ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kai Siu LAM

ITRA ID: 4545654

Gender: Male

Age Category: M 45-49

ITRA Performance Index
450 Intermediate 3
1
Finished Races

5

2
Total Race Time

58:12:27

3
Total Distance

297.6 km

4
Total Elevation

+14,355 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x2

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 42.02 %

World Ranking

Overall (Male)

540,497

1,286,366

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

56,083

294,753

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

2,553

12,686

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-01-17
Category
50K
Hong Kong, China
Distance/M+
57 km / 2014 m+
Itra Point 3

3

Gender Ranking
155
Race Time
8:59:12
Race Score
DNF
2024-12-14
Category
50K
Hong Kong, China
Distance/M+
56 km / 3021 m+
Itra Point 3

3

Gender Ranking
187
Race Time
10:00:44
Race Score
DNF
2024-11-09
Category
50K
Hong Kong, China
Distance/M+
53 km / 2700 m+
Itra Point

Gender Ranking
173
Race Time
11:28:50
Race Score
DNF
2023-02-18
Category
100K
Hong Kong, China
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
415
Race Time
22:01:41
Race Score
DNF
2022-02-20
Category
Half Marathon
Hong Kong, China
Distance/M+
27 km / 1320 m+
Itra Point 1

1

Gender Ranking
103
Race Time
5:42:00
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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